About Counselling and Psychotherapy

Covid 19

You may be looking for therapy and unsure how to find help during a time of uncertainty. That’s understandable.

Our initial session is an opportunity to find out more about what you are looking for and the process of therapy.

At the moment I am following my member organisation UKCP and Government guidelines to stay at home. I am offering online and phone sessions to help provide support. If you wish to discuss this further, I will send you more information about working with distance.

Therapy takes courage and commitment. I offer a safe and confidential place for you to explore your thoughts and feelings.

Be reassured that you don’t have to face these problems alone. I provide both long-term psychotherapy and short-term counselling, based around your schedule.  I enjoy working with clients to help develop insights, to understand better their relationships, and patterns of behaviour,  which help enhance joy and ability to withstand difficulties.