Therapy takes courage
Kate Rochford provides a warm and confidential place
for you to explore your thoughts and feelings.
You may be looking for therapy and unsure how to find help during a time of uncertainty. That’s understandable. Be reassured that you don’t have to face these problems alone.
Our initial session is an opportunity to find out more about what you are looking for and the process of therapy.
I provide both long-term psychotherapy and short-term counselling. I enjoy working with clients to help develop insights to understand better their relationships and patterns of behaviour. Together we will work through issues to bring more joy and build resilience to withstand difficulties.